Wits Workout

Program Type:

Health & Wellness, Workshops

Age Group:

Adults
Registration for this event will close on December 4, 2024 @ 1:00pm.
There are 15 seats remaining.

Program Description

Wits Workout

🧠 Ready to give your brain a workout?  Join us for brain games to exercise your mind and maintain or improve cognitive function and memory, and conversations on some key aspects of brain health - intellectual challenges, social connections, sleep, diet, physical exercise, stress, and more.  Have fun on your journey to a healthier brain today! 🎉

 

Event Details

Take a Test Drive!

🚗 Paying attention behind the wheel is mandatory — but strengthening focus in other areas can be equally beneficial.  In this session, we’ll explore techniques to boost attention, like active listening👂and creating task checklists✅.  Discover how these skills can enhance daily focus🤔, improve memory🤓, and sharpen recall😉.

 

Disclaimer(s)

Registration is requested for this program.

Registering guarantees your space, should capacity become an issue.  It also allows us to adequately prepare materials for all attendees.  Finally, it gives our staff the ability to contact you in the event of any last-minute schedule changes.

 

Wits Workout

Wits Workout sessions are held on the first and third Wednesday of each month.  While Wits Workout is a series, each session is a self-contained, stand-alone program.  Consecutive attendance is not required for any sessions.

 

Registration

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