Wits Workout: Songbirds

Program Type:

Health & Wellness, Workshops

Age Group:

Adults
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Registration for this event is no longer open.

Program Description

Wits Workout

🧠 Ready to give your brain a workout?  Join us for brain games to exercise your mind and maintain or improve cognitive function and memory, and conversations on some key aspects of brain health - intellectual challenges, social connections, sleep, diet, physical exercise, stress, and more.  Have fun on your journey to a healthier brain today! 🎉

 

Event Details

 Songbirds

🐦 Birds of a feather flock together - and for good reason!  Interacting with family, friends, and neighbors helps us maintain brain health.  Social connections support thinking skills, helping slow cognitive decline later in life.  In this session, we will discuss ways to stay connected with, and even increase, our social networks as we age.  For fun, we will play some bird-themed games. 👋

 

A collection of funny-looking wooden bird statues. Each statue is crafted with googly eyes, a wooden egg for the body, large wooden feet, and skinny metal rods for legs.

 

 

Disclaimer(s)

Registration is requested for this program.

Registering guarantees your space, should capacity become an issue.  It also allows us to adequately prepare materials for all attendees.  Finally, it gives our staff the ability to contact you in the event of any last-minute schedule changes.

 

Wits Workout

Wits Workout sessions are held on the first and third Wednesday of each month.  While Wits Workout is a series, each session is a self-contained, stand-alone program.  Consecutive attendance is not required for any sessions.