Wits Workout

Program Type:

Health & Wellness, Workshops

Age Group:

Adults
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Registration for this event is no longer open.

Program Description

Wits Workout

🧠 Ready to give your brain a workout?  Join us for brain games to exercise your mind and maintain or improve cognitive function and memory, and conversations on some key aspects of brain health - intellectual challenges, social connections, sleep, diet, physical exercise, stress, and more.  Have fun on your journey to a healthier brain today! 🎉

 

Event Details

Take a Number!

What was the last thing you did that required your total intellectual focus and attention?  No matter what it was, if it was intellectually challenging, it was good for your noggin!  Stimulating our brains with a variety of mental challenges helps maintain cognitive fitness throughout life.  The more interesting a challenge is, the better it is for your brain!  In this session, we will focus on intellectual challenges using numbers.  No calculators allowed! 😉

 

Numbers 0 through 9, roughly drawn in different colors of chalk. The numbers are scattered and not in any order.

 

 

Disclaimer(s)

Wits Workout

Wits Workout sessions are held on the first and third Wednesday of each month.  While Wits Workout is a series, each session is a self-contained, stand-alone program.  Consecutive attendance is not required for any sessions.