Wits Workout

Program Type:

Health & Wellness, Workshops

Age Group:

Adults
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Registration for this event is no longer open.

Program Description

Wits Workout

🧠 Ready to give your brain a workout?  Join us for brain games to exercise your mind and maintain or improve cognitive function and memory, and conversations on some key aspects of brain health - intellectual challenges, social connections, sleep, diet, physical exercise, stress, and more.  Have fun on your journey to a healthier brain today! 🎉

 

Event Details

Forget Me, Not!

Everyone forgets something sometime - important dates, where we left something, or why we walked into that room.  There are a lot of factors that can contribute to why we forget things.  In this session, we will examine forgetfulness contributors and discuss ways to identify and avoid those contributors.

 

Disclaimer(s)

Wits Workout

Wits Workout sessions are held on the first and third Wednesday of each month.  While Wits Workout is a series, each session is a self-contained, stand-alone program.  Consecutive attendance is not required for any sessions.