Wits Workout

Program Type:

Health & Wellness, Workshops

Age Group:

Adults
Registration for this event will close on November 20, 2024 @ 1:00pm.
There are 15 seats remaining.

Program Description

Wits Workout

🧠 Ready to give your brain a workout?  Join us for brain games to exercise your mind and maintain or improve cognitive function and memory, and conversations on some key aspects of brain health - intellectual challenges, social connections, sleep, diet, physical exercise, stress, and more.  Have fun on your journey to a healthier brain today! 🎉

 

Event Details

 Songbirds

🐦 Birds of a feather flock together - and for good reason!  Interacting with family, friends, and neighbors helps us maintain brain health.  Social connections support thinking skills, helping slow cognitive decline later in life.  In this session, we will discuss ways to stay connected with, and even increase, our social networks as we age.  For fun, we will play some bird-themed games. 👋

 

A collection of funny-looking wooden bird statues. Each statue is crafted with googly eyes, a wooden egg for the body, large wooden feet, and skinny metal rods for legs.

 

 

Disclaimer(s)

Wits Workout

Wits Workout sessions are held on the first and third Wednesday of each month.  While Wits Workout is a series, each session is a self-contained, stand-alone program.  Consecutive attendance is not required for any sessions.

 

Registration

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