Wits Workout

Program Type:

Health & Wellness, Workshops

Age Group:

Adults
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Registration for this event is no longer open.

Program Description

Wits Workout

🧠 Ready to give your brain a workout?  Join us for brain games to exercise your mind and maintain or improve cognitive function and memory, and conversations on some key aspects of brain health - intellectual challenges, social connections, sleep, diet, physical exercise, stress, and more.  Have fun on your journey to a healthier brain today! 🎉

 

Event Details

Roam in Rome

When it comes to brain health, you can't just think about it!  During this session, we will discuss physical activity's role in maintaining your brain.  Our activities will be loosely related to Italy, so join us for a mental stroll down the Appian Way!

 

Sketches of the Roman Colosseum and the Leaning Tower of Pisa are in front of a silhouette of Italy. In the background is a large green, white, and red Italian flag.

 

 

Disclaimer(s)

Wits Workout

Wits Workout sessions are held on the first and third Wednesday of each month.  While Wits Workout is a series, each session is a self-contained, stand-alone program.  Consecutive attendance is not required for any sessions.